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James Andy 
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James Andy's Health & Fitness Articles

In This Post I Will Be Looking At The Stop Smoking Today Pro ...

(August 18, 2011)  I am certain you already realize this, but there are millions upon millions of people that smoke cigarettes. And a lot of these individuals have been smoking ever since they were teenagers. Many of them would like to quit smoking, but just do not have the will power to do it on their own. And ..

Most Rotten Habits for Your Waistline

(August 18, 2011)  Are you fed up with feeling fat and chubby? Are you fed up with trying to fight off your muffin top only to lose that fight each and every day? Believe it or not, the things that may be keeping you from getting thin can be some of your daily habits that you don't even think about doing anymore. ..

How To Be Fit Using Hypnosis

(August 16, 2011)  For some of us, our first exposure to the world of hypnosis may well have been seeing stage hypnotists getting people to do silly things in front of a live audience. Even though this type of hypnotism is only entertainment, you may have developed a fear of hypnotism thinking that you won't have ..

Here We Will Be Reviewing The Xtreme Fat Loss Diet

(August 15, 2011)  Many people today are trying to figure out the best way to slim down. Having said that, being able to find a diet program that will work for you is tough to find. One thing you need to realize is that a diet that works for one person may not work for another. Which means you have to know what your .

Healthy Eating Doesn't Need To Be Difficult

(August 14, 2011)  The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more ..

Exercising Is Good For Both Body And Mind

(August 13, 2011)  There are many reasons for building a healthy body and these aims may be to lose weight or just to look better when you go out. When starting on the road to a better body, we want our goal to be a ‘physical’ one that results in us looking better to other people In maintaining the ..

An Exercise Bike Can Assist You With Your Weight Loss Goals

(August 12, 2011)  The right diet is step one towards losing weight but there are other factors needed when trying to get fit and healthy. Exercising will actually be the key to attaining more weight loss, as well as getting in shape. While weight loss is one advantage of exercising, the fact that you can also be ..


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