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Lee S Mcpherron 
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Lee S Mcpherron's Self Improvement Articles

Would You Like to Control Food Craving?

(October 16, 2008)  You finished a good dinner a couple of hours ago. You really aren't hungry but now you are thinking of have some sort of snack. The craving for something sweet, or salty, or chocolate are getting stronger by the minute. Then you cave in again, only to feel guilty and remorseful a little while later .

Proven Tips, Tools and Tactics to Control Nicotine Craving

(October 16, 2008)  Because of it's very addictive nature, when you try to stop smoking, or using tobacco in any form, you will most likely suffer from nicotine craving. The withdrawal symptoms and craving for the nicotine in tobacco are the two major obstacles in your path to quit smoking. Smoking is a deadly habit. .


  • 57/365 - Dream big
  • the benefits of holding on.
  • I wanna be adored
  • “I will show you fear in a handful of dust.” -T.S. Eliot
  • Parabelum.
  • 263/465 - under construction