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Self Improvement  Self Improvement

Mark Chamberlain 
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Mark Chamberlain's Self Improvement Articles

The Power to Change: What to Do When Willpower Is Not Enough

(January 15, 2007)  In the weeks since making New Years Resolutions, you’ve likely rediscovered something you’ve experienced many times before: how difficult it is to follow through on good intentions. When it comes to making changes that would improve our health and happiness, we’re of two minds, ..


  • 57/365 - Dream big
  • the benefits of holding on.
  • I wanna be adored
  • “I will show you fear in a handful of dust.” -T.S. Eliot
  • Parabelum.
  • 263/465 - under construction