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(February 03, 2007) If you want to strengthen your self esteem, self worth and confidence, it is without a doubt, necessary that you continually work on improving your life. Just the same way you would maintain lifting weights to keep those muscles strong, your sense of self, thoughts and values need to have a ..
(February 02, 2007) To survive, your body needs food, water and shelter. However, time for yourself is crucial to the survival of your well-being. When you take time for yourself, your spirit is rejuvenated and you feel refreshed and able to overcome any new challenge. There is a point to where you feel emotionally ..
(February 01, 2007) The best way to break free from the doldrums of everyday life, and grow as a person, is to frequently challenge yourself. Challenges can be fun, adding the spice of excitement as well as a valuable learning experience. Ponder for a moment to dwell upon every time you took on a challenge. Within ..
(January 31, 2007) To really achieve your goals, you need to create a plan so you can keep yourself on track. Creating a plan, enables you to clearly see in your mind a solid image of exactly what you want. Making a plan can be accomplished by doing just a few things. First, you can begin by writing down exactly ..
(January 30, 2007) With our fast and furious lifestyle that many of us have gotten used to, things can start to slip away from us, unless we teach ourselves how to manage our time. Like many people, your time management may consist of post-it reminders and to do lists that you stick on your refrigerator door, ..
(January 29, 2007) Distractions, excuses, reasons to quit. . . with so much working against us everyday, how do we stay motivated to achieve our goals, to get what we want out of life? If our goal is to improve ourselves, then surely staying motivated will help ensure our success in reaching our goals, as well as in ..