Self Improvement Self Improvement
Christopher Walker RSS Feed
Return to: Christopher Walker
Christopher Walker's Self Improvement Articles
(May 28, 2008) The lower mind - physical self reaches for pleasure without pain instinctively. It's a “gut feel" and food, greed, sex and religion are it's four pathways. The middle mind - the intellect and emotional self reaches for pleasure without pain. It is a higher grasping that the animal instinct. ..
(April 27, 2008) There are many options we have when we get stressed or overwhelmed or anxious. Most of them involve backing off in some way. But you can be sure that all backing off process lead to cancer. Breast cancer, prostate cancer, lung cancer, money cancer, love cancer. Nature doesn't listen to our ..
(April 27, 2008) Similarly, there was once an argument between all the parts of the human body. The heart, the mind, the lungs, the genitals and the anus all had a fight to see who was the most important. Of course each argued their case: the heart said; “ahh without me, nothing lives more than three minutes, .
(April 26, 2008) It is this truth that I am interested in. Applying discipline so that we can find our core, our true heart, to get below the surface and find inspiration and line this up with our ego centred motivation. This is real human power. I want to help you find your authenticity. That seems simple but it ..
(April 25, 2008) Lifting my spirits is not something I worry about night and day although there was a time in my spiritual journey when, under the watch light of “spiritual consciousness" I did maintain a self obsessive vigil on how I felt. That was not a healthy period for me, so nowadays, I live naturally ..
(April 21, 2008) Trigger for the spirit #1. Look into a man or woman's eyes and what do you see. You might see anger, greed, desire, fear, ambition, but if you look deep enough you'll see love and that's true for everyone. The masks disguise it, but everyone wants to love and be loved. So the first trigger for ..
(April 16, 2008) Step 1. Stand up Your spine is your age line. A bad spine will make you feel old even if you are young. Slouched posture, weak abdomen, slumped shoulders, short neck, head bent forward are antidotes to having a great day. You can see how a person feels from 100 meters just by their posture. And ..
(April 14, 2008) The Laws of Nature - Lifting Gratitude The more thankful you are, the more wonderful your energy. To be thankful, you have to be judgmental. Can you feel a moment coming on here? Most people tell you not to judge but how can you be thankful for anything if you don't judge it? That's why so many ..
(April 10, 2008) Step 1. Today begins yesterday. What you do today, affects tomorrow, more than anything else. So, having a fantastic day today, began yesterday. Now, there's lots of ways to overcome the misdeeds and forgotten promises of yesterday. You can even take a pill or try running it off. But, eventually - .
(March 25, 2008) This is where the idea comes from for inner peace. If you can find peace within yourself you will find peace within the world. This is often mistaken as some sort of purification process, a process of elimination of inner darkness and finding the light. However, this is a big mistake, because it ..
(March 24, 2008) Our inner environment is therefore prone to all sorts of circumstances, which can cause it to turn dirty. We can get really angry, and spill oil all over our wonderful inner world. We can get hurt and pollute our inner environment with grief and doubt. But just as nature regenerates the outer ..
(March 20, 2008) Your Innerwealth The ancient laws of nature provide the platform for Innerwealth management. They provide you with an independent, self determined strategy for inner self management. They help you put your inner environment under your own control and therefore create the world around you that you ..
(March 17, 2008) According to the ancient laws of nature, happiness can not be sustained by anything outside of us. The concept is similar to holding a bicycle wheel off the ground and spinning it by hitting it with a stick. Once the wheel is spinning the stick can keep it spinning, but the real momentum came from ..
(March 10, 2008) Inner pollution can affect every word we say, every movement we make, everything we do. It can infect our good intentions, our work, our friends and our donations. Our inner environment is another language in life, and this is where the future human will have much greater awareness. If our inner ..
(March 10, 2008) Some people have experienced a degree of hardship in their past and they just don't want to go back to it. That's understandable, isn't it? Others have a commitment to their life and work that demands a positive approach, so they need the skills to sustain that without too much falsehood. Finally, ..
(March 10, 2008) I've literally seen thousands of ways to deal with other people's emotional drama. However, few of them result in positive change. I'm more inclined to say that what you do, is not anywhere near as important as “why you do" - What I'm saying here is to make sure you are being authentic. One ..
(July 15, 2007) Stillness comes when we are without disturbance to our heart and mind. This means action with complete certainty, open mindedness and compassion, in other words, without emotion. The emotional person has only glimpses of stillness. The remainder of the time they are in the turbulence of life, ..
(April 17, 2007) “Love is the ultimate guru. Where love does not exist, life cannot exist. " In life, a great spiritual awakening can come from the love a significant other - a partner. Perhaps we should approach our relationships like our yoga practice –growing and evolving. Therefore, Sacred relationships .
(April 17, 2007) “Love is the ultimate guru. Where love does not exist, life cannot exist" Tired, frustrated, overweight, addicted, overworked, stressed with anxiety, driven by obsession, out of balance? If yes, this article may provide you with an amazing insight. Human spirit is another word for energy. ..
(April 14, 2007) How do I know if I am living in harmony or not? For a business executive, life may be harmonious if the cash is flowing, clients are happy and the future is rosy. Ask a devout Buddhist and of course they will define harmony as peace and non violent action. Ask a fundamentalist terrorist and the ..
(April 14, 2007) Most people see harmony as a difficult attainment. It’s not. It is neither difficult nor an attainment. Wherever it is that you are, you are in fact already harmonious, you just may not know it. Nothing new is to be added and nothing is to be discarded; you are as perfect as possible. NOW. It .
(April 14, 2007) What is a Vision Quest? Although Native American tradition holds some patent over the language, all cultures throughout the world have some form of Vision Quest in their society. For example, Lamas in Nepal and Tibet sit in retreat and consult astrology for future vision. Yogis retreat to caves. ..
(April 14, 2007) Living from Personal Harmony, means to find your center. To hold that center no matter whether you are thinking in the head or feeling in the heart, the center stays strong. That means achieving great inspiration but still having a firm grip on reality, grounded. That center is never missing. For ..
(April 13, 2007) How long is a day? The right viewpoint not only makes clear the small size of this world in relation to the whole plan of creation; it shows the unimportance of time. To inhabitants of earth there is some value in the measure of years. But to a person who lives in harmony with the laws of nature, ..
(April 07, 2007) There are two wealths; one that everyone talks about, worries about and can’t pay the rent without. That’s the outer one. And the other one, which no one knows much about. Self worth, what are you worth? If you strip away your outer wealth, what are you worth? This is innerwealth. ..