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 Self Improvement  Self Improvement

Sabina Hopkinson 
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Sabina Hopkinson's Self Improvement Articles

How I Turned Stress Into De-Stress - My Story

(May 21, 2008)  For more years than I care to remember [well 17 actually] I worked in the stressful work environment of the IT Industry. This was a pressurised place where hours were long, deadlines were short and Customers were difficult. I was ambitious and progressed through the Company but with each promotion .


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  • Timemanagement
  • 73/365 - burnt out
  • Smartphono Ergo Sum
  • Anxiety
  • Hopeless
  • 6/52³: Estrés / Stress