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Diana Bertoldo 
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Diana Bertoldo's Self Improvement Articles

Stress and Illness - Are Your Beliefs Impeding Your Path Tow ...

(June 10, 2008)  A great part of the work I do with my clients involves building a greater awareness of the beliefs they carry that can be impeding their intentions for creating health and well-being. Some common beliefs my clients share with me include things like: “It's just my nature to be stressed-out ..

Stress And Illness - Squeezing Joy Out Of Hardships

(May 24, 2008)  Perspective is everything when it comes to eliminating stress in our lives. Even when the glass appears to be half empty, our flexible minds can find a way of recognizing that the glass is half full. Looking for the opportunities in any situation that triggers a negative charge within you is ..

Stress Less Zone - Mind The Tone Of Your Ambitions

(May 21, 2008)  Having a strong desire for success can be a wonderful thing! Ambition can drive us towards what we want most in life but it can also take us out at the knees depending upon the tone of our ambition. What tone have you set for your ambitions? Do your ambitions celebrate your greatness; build your ..

Dissolving Stress And Finding Spirit

(May 21, 2008)  Years ago I enrolled in a class to learn Jin Shin Tara, a bodywork modality based on Chinese medicine acupuncture points. I must admit up front, I didn't like the woman leading the class. She definitely triggered me. She appeared falsely happy to me-like she was faking it. She had that sort of ..

Stress And Illness - Does One Perpetuate The Other?

(May 21, 2008)  "Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. " -Eric Robins, MD. Co-author of Your Hands Can Heal You. I meet a lot of people who just don't believe that stress can actually be one of the biggest factors ..


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