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Are You Fueling Your Kids to Succeed

With kids heading back to school, parents want their children to get good grades and succeed. One of the best ways to make that happen is to get them to eat right: good nutrition helps them do well, ..
(September 08, 2008)  | Home-and-Family/Parenting | Visitors: 52

Are Smoothies Making You Fat?

With the temperature rising outside people often like to reach for cold or frozen drinks, like smoothies, shakes and iced or frozen coffee drinks. But these liquids could be a culprit to your weight ..
(July 09, 2008)  | Health-and-Fitness/Weight-Loss | Visitors: 288

The Shocking Truth About Salads

When trying to lose or simply maintain your weight a salad may seem the obvious choice. Especially this time of year when the weather is warmer salads are a great choice - or are they?We've all done ..
(July 09, 2008)  | Health-and-Fitness/Weight-Loss | Visitors: 107