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 Article Directory   Author   Lyla Feldman
 

Lyla Feldman  RSS Feed

Published Articles:101
Total Article Views:23,707 (unique visitors)
Total Article Rank:2.8 /5 (5 Ratings)
(USA)Author

Lyla Feldman's Articles

Articles by: Lyla Feldman

Recent Articles

Reduce Your Food Cravings Naturally

It may be hard to believe that food cravings are all in our head. When we crave something it does not necessarily mean that we are hungry. The part of the brain responsible for controlling memory and .
(August 26, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 264

Simple Steps to a Healthier Weight

Many people, who want to lose weight, expect the process to be quick and difficult. Very often people will be very harsh on their bodies physically and nutritionally. Some people will exercise for ..
(August 26, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 191

A Few Reasons Why We Experience Poor Digestion

A healthy diet is a major component of a healthy lifestyle. Everything that we eat gets digested and absorbed by countless organs in our body. Our digestive system is responsible for absorbing and ..
(August 26, 2008)
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 | Health-and-Fitness | Visitors: 456

How Does Stress Impact Your Skin?

Your body has a way of reflecting your health. For instance, if you have a cold, your body will show signs of extreme fatigue. The same idea goes for stress. If you are stressed your body will ..
(August 26, 2008)
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 | Health-and-Fitness/Skin-Care | Visitors: 213

Foods Which Promote Longevity

Since we can't stop the aging process, are there any foods we can consume in order to maintain our health and beauty longer? The answer is “yes. " There are numerous foods which promote healthy .
(August 26, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 327

Keeping Physically Fit Can Be Fun

Physical fitness does not always have to be construed as vigorous activity. The truth is exercise can be fun! And in spite of what some people believe, expensive gym memberships are not always the ..
(August 19, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Exercise | Visitors: 141

Stress is Good For You

Well. . . not really. But in small spurts, stress can actually help us focus on the issue at hand and have more energy which is the body's natural fight or flight defense. On the other hand, the ..
(June 10, 2008)
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  • Currently 0.00/5
 | Self-Improvement/Stress-Management | Visitors: 159

Not Getting Enough Sleep?

Are you always tired? Do you find yourself falling asleep at your desk at work or nodding off behind the wheel at night? You could be suffering from sleep deprivation which is defined as the general ..
(June 16, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Sleep-Snoring | Visitors: 240

Pomegranate Juice Are You a Believer?

Unless you lived under a rock for the past year, you would know there has been a pomegranate craze in this country mostly due to high praise from celebrities. The number of Americans buying ..
(June 17, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 299

How to Look Amazing on a Budget

Times are tough, companies are going out of business, the country is in a recession, hours are being cut, and gas and food prices are soaring. So, how do us girls try to look glam with little or no ..
(June 25, 2008)
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 | Health-and-Fitness/Beauty | Visitors: 295

Boost Your Immune System

Do you ever wonder why some people get sick and others don't although they're exposed to the same germs? It has to do with the immune system which is a balanced network of cells and organs that work ..
(June 25, 2008)
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 | Health-and-Fitness/Mind-Body-Spirit | Visitors: 201

Focus Better and Smarter

Is your middle name procrastination? Do you think there are not enough hours in the day? Join most of the human population who thinks they have ADD (Attention Deficit Disorder). People joke about it, .
(June 25, 2008)
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  • Currently 0.00/5
 | Self-Improvement/Time-Management | Visitors: 193

Get the Most Out of Exercise Strength Training Routine

Good for you, you joined a gym or committed to a new fitness routine. Chances are, you might not be able to afford your own personal trainer so you have to be your own cheerleader. It is best to have .
(June 25, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 216

How to Eat Healthy on a Budget

With rapidly soaring food prices we need to get more creative and organized when it comes to planning our meals. It is a common myth that eating healthy is more expensive than eating unhealthy. That ..
(June 25, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 205

The Secrets to Eating Healthy

Can't get rid of that spare tire? Sit ups alone will not do the trick. A well planned exercise routine targeting certain muscles along with a healthy diet is the key to success. Just because you ..
(June 25, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 192

Portion Control Key to Weight Loss

Unfortunately, when people dine out at restaurants in the United States, appropriate food portions are not usually an option. It seems like every where we turn people are trying to lure us in with ..
(June 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 143

Beauty Sleep An Insiders Look

Getting enough sleep is essential to looking and feeling our best during the day. Most of us deal with a lot of stress and hectic schedules so it is even more important today than ever before. In ..
(June 25, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 139

Sweet Dreams

Everyone dreams each night, having about one dream every 90 minutes. Those who tell you they never dream, just don't remember their dreams. Sleep researchers say dreams cannot be recalled unless you ..
(June 25, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 139

A New Cure For Insomnia

Cognitive behavioral therapy is it is a newly approved method for treating insomnia without the use of prescription drugs. Many people are not yet aware of this kind of natural sleep treatment. Most ..
(June 26, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 147

Are You Sleeping Too Much?

We all know that too little sleep can have detrimental effects on our daily lives, but did you know that too much sleep can also have a negative impact on your well being? Over sleeping can also ..
(June 26, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Sleep-Snoring | Visitors: 131

A Morning Exercise Routine It is Possible!

It's a fact that 90% of people who exercise regularly, do so in the morning. Working out first thing in the morning is a great way to get in shape, lose weight and boost your energy all day long. It ..
(June 26, 2008)
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  • Currently 5.00/5
 | Health-and-Fitness/Exercise | Visitors: 871

Stop Falling Asleep Behind the Wheel

If or when you find yourself nodding off behind the wheel you are likely to turn the music up or open the window for a blast of fresh air. But the truth is, these common safety myths do not work. ..
(June 29, 2008)
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 | Health-and-Fitness/Sleep-Snoring | Visitors: 297

The Truth About Nightmares

Think only kids get nightmares? Think again, while only about 5-10% of adults experience bad dreams on a regular basis, it is not something to be easily dismissed. They can be very distressing and ..
(June 29, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Sleep-Snoring | Visitors: 229

Keep Your Head Cool This Summer

Is the summer heat getting the best of you? Hot, humid, hazy weather during the summer months make most of feel sluggish. Also, too much sun may make us dizzy or light headed. We may not like it, but .
(June 29, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness | Visitors: 181

Super Size America

It is no surprise that America is overweight since the media has been drilling this into our heads for quite some time now. From movies to the 5 o'clock news, we have seen the negative effects modern .
(June 29, 2008)
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  • Currently 0.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 109











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