Can natural remedies really relieve sinus headaches? Yes. One of the best ways to relieving sinus headaches is steam. Even if you just take a shower, your nasal passages will open and the pressure will be relieved. But in addition to the basic, there are some remedies you can use to clear your sinuses.
The first one is to get a humidifier or dehumidifier (depending on where you live). Often the humidifier is better, but that will depend on the area where you live. Lack of humidity (dry air) really hurts the sinuses.
If your nose is stuffy often, you can try nasal strips. One of the leading brands is Breathe Right. And there is another completely 100% natural remedy called Sinus Buster Allergy Formula because it helps people with sinus headaches, migraines and sinus pressure pain. Another popular product is SinuCleanse. It is also natural and what it does it washes your sinuses, getting the mucus out and naturally relieving your sinus headaches. And for a change, you do not have to inhale the chemicals into your nose to make it feel better.
If you are constantly getting sinus infections, it has been shown that sinuses are often connected with allergies. You should of course talk to your Dr. to see if that is the case. But allergy and sinuses need to use the same remedies to relieving sinus headaches. Of course each case differs so you really need to talk to your Dr. to get the right diagnose.
Sinus Buster allergy formula, SinuCleanse and Breathe Right are one of the top 10 natural remedies for allergy and sinus relief . There are some others as well such as Kali Bchromicum, Sinus Clear and few others. Some argue, that natural remedies cannot relieve sinus pressure and headaches, I guess it depends on everone's point of view, but as someone who has suffered from sinus headaches for a long time, the natural remedies just worked a lot better than chemicals.
In the case you decide to get a small to medium room quite dehumidifiers are Danby and Soleus Air . Danby because it can be humidifier, dehumidifier and air purifier all at once, and Soleus Air because customers just love it