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Free Weight Loss Diet Articles  RSS Feed
by: Candee Schneider
(January 11, 2009)
I'm sure you've seen it...the bright yellow book jacket that proclaims, “The Flat Belly Diet is about Food & Attitude. Period. (Not a Single Crunch Required)" The cover indeed is an attention grabber, but does it work? Is it possible that certain foods can target belly fat?The authors think ..
by: Todd Boshaarz
(January 08, 2009)
Many people are starting to get word of one of the most popular diet trends that's ever been created. The master cleansing diet is a popular new way of losing weight and revitalizing your body and has been proven to provide excellent results, and fast.The master cleanser book outlines how to ..
by: Kim Cooper
(January 07, 2009)
The UltraSimple Diet is a diet book written by Mark Hyman, M.D. It was published in March of 2007. The author has also written a New York Times bestseller titled “UltraMetabolism." The UltraSimple Diet is a simple but accelerated 7-day weight loss plan for losing weight safely and quickly. ..
by: Kim Cooper
(January 07, 2009)
The 4 Day Diet is a weight loss book written by author Dr. Ian K. Smith whom you may recognize from the television show “Celebrity Fit Club." He has also written other popular weight loss books titled “Fat Smash" and “Extreme Fat Smash".The premise of The 4 Day Diet is to give ..
by: Richard Porter
(January 03, 2009)
Do you dream of having a slim body like the sexy girls on all of those tv shows ? Because of shows like that, women are trying extremely hard to acquire that flat stomach in record fast time. They are doing hundreds of ab crunches each an every day because they think it is the best way to rid them ..
by: Jide Chen
(January 01, 2009)
Turbulence Training is a program that allows you to reach your ideal image fast and easy, and the best part is that it does it by providing you with the advice and techniques that have been proven to work for countless individuals.The main website immediately throws you into the realm of reality by .
by: Richard Porter
(December 30, 2008)
I have been on a weight loss program for quite some time but one of the reasons why it has been such a difficult road for me is because I would always end up adding several extra pounds during the holidays! In essence whatever weight I would lose during the whole year i would gain twice as much ..
by: Joan Jones
(December 30, 2008)
Keeping a weight loss journal can double your weightloss, studies show. Studies also now support the idea that old-fashioned calorie counting works the best for losing weight. Put these two weightloss tips to work for you with The 60 Day Food and Fitness Program & Journal by Brad Peterson, one of ..
by: Petri Olsson
(December 29, 2008)
How to choose right kind of foods that burn belly fat?You have to pay attention on quality of the food! What kind of sugar the food contain? Is it high in fiber or is it just a full of quick sugar? How much protein does the food include? Is it fried or is it baked? Is the food prepared or is it ..
by: Shane Crafton
(December 09, 2008)
Review SummaryFlip the Switch: Lose the Excuses, Lose the Weight and Get the Body You've Always Wanted was written by Jim Karas and is meant to be a motivational book to help people get on the road to weight loss. This author has also written some other self help and weight loss books and claims to .
by: Shane Crafton
(December 09, 2008)
Review SummaryThe Fat Flush Plan was written by Ann Louise Gittleman, who is self described as the first lady of nutrition. This weight loss book is said to teach dieters how to address the real issues behind weight gain: liver toxicity, waterlogged tissues, excess insulin and more. As evident from .
by: Shane Crafton
(December 07, 2008)
Review SummaryIn this day and age, it is important to be mindful of what we choose to put into our bodies and how our lifestyle choices affect our overall health and wellness. That's because we are all at risk of falling ill to all kinds of diseases and maladies, as elaborated upon in a book called .
by: Gregory Anne Cox
(December 02, 2008)
The essence of the word diet from both Greek and Latin is “manner of living" or “to lead one's life." Our interpretation that it means to eat sparingly to reduce weight or to eat for a special purpose is a modern day interpretation. I for one like the original and it is in that light ..
by: Thomas Webb
(December 01, 2008)
There are many dieting help ebooks online, and Fat Loss 4 Idiots is definitely one of the favorites. Even though many dieters have published favorable things about the program, many still desire to find out if Fat Loss 4 Idiots can truly help you to lose weight.It is the inquiry that people ask as ..
by: Johnny Palmer
(December 01, 2008)
The Truth About Abs eBook is probably the biggest selling fitness book on the internet today. It is promoted everywhere and is obviously a huge online best seller. But is it all it is cracked up to be? It seems that it is hard to come across an unbiased review. I have purchased information on ..
by: Gloria Goeke
(November 30, 2008)
Have you heard about the amazing Flat Belly Diet yet? If not you really need to check it out. Go right now to Amazon and order it. Yeah I know it has a funny name and may even sound like just another in a long line of fads, but believe me it is NOT!In fact this web site you are on right now found ..
by: Ryan M Leisure
(October 25, 2008)
Highly respected weight loss and fitness guru Tom Venutto has released highly touted ebook on fat loss. Burn the Fat Feed the Muscle is a book that shows the normal every day person a different way to really lose the stubborn weight they've had so much trouble with. Of the many weight loss products .
by: Casey Loftus
(October 25, 2008)
Be More Investigative When Choosing Losing Stubborn Belly Fat Programs. Millions of Americans undergo diet programs, in high hopes of controlling or losing weight. Unfortunately, not all these Americans are successful to keep their targeted weight off. So, what is the problem? It can be because one .
by: Jide Chen
(October 24, 2008)
Holly Rigsby has created the fit yummy mummy program where she promises to show the method busy moms are using to burn the lingering baby fat and get their body back. A lot of things has been said about this program but here is a review of what to expect from it.The program comes with a main book ..
by: Pasit Kapilakan
(October 23, 2008)
The Truth About Six Pack Abs is currently the most popular fitness ebook on the internet written by Michael Geary, a certified personal trainer and nutrition specialist. This ebook does not focus only on ab exercises like other six pack abs guides do. Michael believes that if you want to get a flat .
by: Jared Rainey
(October 10, 2008)
Book one tells you the truth about fat. What fat does, what exactly is it, and how can you get rid of it in the most healthy and effective manner possible. You will learn exactly what the other things you've tried are, and why they didn't work like you wanted them to. You see, there is no ..
by: Jared Rainey
(October 10, 2008)
This book was made with your stomach in mind. It contains various diet regimes that will get you set for eating right. If you make a commitment, there is no doubt in my mind that you'll be able to feel the energy gain and increase in stamina that comes with eating right and at the right times.You ..
by: Yuma Jenkins
(October 09, 2008)
I have struggled all my time with being big or heavy. In my early life I was most of the time the “chubby" girl at the corner in my group of friends. I fought with my weight years after years and it seemed that I could not shed my “extra pounds" regardless of what I did.But a ..
by: Gregory Anne Cox
(October 06, 2008)
Who says releasing extra pounds can't be fun? Janice Taylor would like you to know that taking a lighter approach can make you lighter.Janice is a svelt, weight-loss artist, author, certified hypnotist and weight-loss coach, but it was not always so. On her way to becoming the creative, fully ..
by: Erick Ndege
(October 06, 2008)
A quick weight loss diet plan is rare to find. While there is no such a thing as losing weight overnight, there are diet plans that can actually help you lose a few pounds fast within a week or up to three weeks depending on a few factors about yourself. Most people who are looking for a quick way ..
by: Janine Michaels
(October 04, 2008)
Ask 100 people what their most annoying body issue is and 97% of them will say it's all that extra fat hanging around their mid section. Not only is it unsightly, but it's really upsetting when you can't wear certain pants because you can't button them at the top, or you can't zip up your favorite ..
by: Janine Michaels
(October 04, 2008)
Calorie shifting diets have grown in popularity because it is a more efficient way for your body to still get healthy benefits from the foods you eat, while also losing extra fat that the body doesn't need. It's different than any other type of low calorie low carb diet plan.The way the calorie ..
by: Dr. Ron Sakamoto
(October 01, 2008)
If you are like most who have tried to lose weight the results were probably less then impressive. Some of you may have had impressive results but as soon as you were off the program and went back to your normal eating habits your weight went right back up to where you were before, maybe even ..
by: Erick Ndege
(September 23, 2008)
Many people are following a high fiber, low carb diet without really knowing its benefits and how it works. What most of them believe is that fiber is good, carbs are bad. Though true to some extent, this statement is not really a hundred percent accurate because nutrients cannot simply be ..
by: Erick Ndege
(September 23, 2008)
Many are now following a high protein, low carb diet plan hoping that they will be able to lose weight by doing so. Indeed, many people have already benefited and have lost weight already by following this kind of diet. A high protein, low carb diet plan generally consists of lean meats such as ..
by: Iain McLean
(September 15, 2008)
One of the most popular fitness e-books on the internet today is the ‘Fit Over 40’ eBook. Written by self confessed former-fatty Jon Benson, the book starts out by empathising with the reader, for Jon admits that he struggled badly to transform his body and mind to become the fit and ..
by: Benni Jenyfari
(August 28, 2008)
The Volumetrics Diet Book is based on the premise that you can actually eat more, not less AND you can eat whatever you like! Now for anyone who is constantly dieting this sounds fantastic but don't get too excited because as always there is a catch. For this diet to work you are able to eat a ..
by: Benni Jenyfari
(August 27, 2008)
The New York Diet Book is yet another diet written by a celebrity trainer wanting to get on the diet book band wagon. This diet is really nothing new and I doubt that even the fact that it is written by celebrity trainer David Kirsch is going to be enough for it to appeal to most people wanting to ..
by: Benni Jenyfari
(August 27, 2008)
Those who have purchased the Turbo Protein Diet Book and successfully completed the 2 week fast have experienced weight loss from anywhere between 10 and 18 pounds. Unfortunately the two week fast is a definite drawback and it is unlikely many will succeed.This diet isn't for everyone - in fact you .
by: Benni Jenyfari
(August 24, 2008)
If you are overweight then you are probably on the lookout for the latest diet books in the hope that you will find the next best diet to help solve your problems. Well do you want to know a secret? A majority of the latest diet books available on the market today simply won't work for you. And ..
by: Benni Jenyfari
(August 24, 2008)
The weight loss industry is one of the biggest money making industries around and for very good reason - over 70% of Americans are now overweight. This means just about every man and his dog is trying to make their way into the industry by promoting the next greatest diet book to ever hit the ..
by: Benni Jenyfari
(August 24, 2008)
With over 70% of the American population being overweight, the introduction of the first FDA approved diet drug that doesn't require a prescription caused quite a stir. With the release of the alli diet pills also came the obligatory diet book - The alli Diet Plan Book - which is to be used in ..
by: Mart Turku
(August 24, 2008)
Almost all the individuals nowadays are more concerned about their health and probably take this topic in the most serious manner possible. The most important part that almost all of us ignore is the determination to follow a proper diet regimen.It is here where the significance of weight loss 4 ..
by: Benni Jenyfari
(August 21, 2008)
Good diet books are plentiful but how do you know which one actually gives the best advice for getting the weight off AND more importantly keeping that weight off? Most diets work if you stick at them but some are more difficult than others to maintain the momentum and follow through until all the ..
by: Benni Jenyfari
(August 21, 2008)
In our population's ever growing desire to be thin, there is always yet another diet that is being touted as the next greatest thing to help get that weight off. The Zone is one of those diet programs that has been around for a while now but does it do everything it claims?The main focus of this ..
by: Mart Turku
(August 19, 2008)
The main question rises in the mind of the people is to know more about this dream program which is helping them to reduce the fat contents from the body and that too in effective time. It is considered to be a great resource for those people who really want to remove the fat portion from the ..
by: Mart Turku
(August 19, 2008)
Burn The Fat Feed the Muscle is a reserve eBook in print by the generation innate bodybuilder and bodybuilder title holder Tom Venuto. His eBook encloses all the info you require to generate an individual load thrashing and muscle building curriculum. In view of the fact that everyone's metabolism ..
by: C.Y. Lai
(August 06, 2008)
These days we are constantly bombarded by the newest die plan or product. The latest one is called 3 day fruit flush diet by Jay Robb. According to Jay, your body can be cleansed of toxins by special combinations of natural food and fruits. If you follow the 3 day fruit flush diet, the toxins in ..
by: Frank Muller
(August 06, 2008)
The whole ‘Body for Life’ phenomenon started with The Body for Life book which was written by Bill Phillips and introduced onto the book shelves in 1999. It was distributed initially in the United States and North America and quickly went on to become a bestseller.The Body for Life plan .
by: John Davenport
(August 04, 2008)
In order to lose weight you must create a calorie deficit. This means using more calories than those you eat. You can achieve a calorie deficit in 2 ways: increase physical activity and eat less. Therefore, it only seems logical that if you starve you will lose weight. It may seem logical but it's ..
by: Jeremiah Jones
(August 01, 2008)
A few months ago I came across the Truth About Six Pack Abs ebook. At the time, I was having a very hard time losing weight and getting my body in better shape. I did not necessarily want a six pack, I just wanted to be more healthy.I was shopping around online and had made several purchases of ..
by: Vic A
(August 01, 2008)
If you are a woman in search of the best exercises to reveal the flat stomach you have underneath, you are not alone.Every day many women look for ways to lose weight, tone their stomach and get their confidence back. But many women are busy with work, studies and children and give up on workouts ..
by: John Davenport
(July 30, 2008)
The Truth About Six Pack Abs is an electronic book by trainer Mike Geary. An electronic book can be downloaded to your computer so it's very easy to read whenever you want, it doesn't take up place, or get worn.The book is marketed as a guide for people who wish to lose belly fat and get flat abs. ..
by: Austin Akalanze
(July 29, 2008)
We live in a fast paced world, driven by the need to meet more and more stringent time constraints. We do not have the leisure to settle down for a completely balanced meal. Most of us eat on the go. And contrary to the needs and demands of our physiology, our diet is devoid of necessary nutrients ..
by: Lawan Dawd
(July 29, 2008)
Few months ago I had a close fried that has lost almost over 20 pounds (he weighed 175lb) After following a secrete book that he's bought and never tell me the name of the book so he could show off with his new six pack abs, eventually I was surprise how he got these abs and forced him to tell me ..
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